Movement and Breath By the Beach

Cam Watkins is a Sports Physiotherapist and he will be facilitating FREE Movement and Breath sessions for the Esperance community facilitated by Sports Physiotherapist Cam Watkins.

He will be providing practical information on mindful movement, mobility and breathwork, arming participants with tools and skills to exercise their bodies and counteract the affects of a busy and potentially highly stressful life, involving far too much sitting.  

He will explore the true connection between Mind and Body

Proudly Supported by West Australian Primary Health Alliance (WAPHA) and the Shire of Esperance.