Sunrise Slow Flow & Sip Studio Series

BYO YOGA MAT & MUG. Think a slow warm Saturday morning... Starting with a deep, nourishing slow flow practice to get you out of the head & into ya body ~ paired with a DEEEEP meditation. This meditation is not your average sit & zen. These meditations are based of REAL life lessons you can actually apply to your every day life. Because I know how it feels to sit with beautiful ideas & then struggle to actually implement them in my life. This 60min flow & meditation experience is not designed to change the way you feel for 60mins it’s designed to change the way you connect to yourself, to others and how you move through life from this point on… AND what better way to finish off this nourishing morning with a cafe cuppa coffee, matcha, tea whatever you feel like ~ all made on site for you! Just bring ya self a mug & stay for a good ol’ yap ~ because community is what its all about!

~STUDIO SERIES ~ SLOW FLOW & SIP~

WHEN: 23RD MAY ~ 30TH MAY ~ 6TH JUNE ~ 13TH JUNE ~ 20TH JUNE ~ 27TH JUNE TIME: 7am

LOCATION: Where The Magic Happens ~ 2/41 Norseman Road , Esperance, WA, Australia, 6450

WHAT TO BRING: - An open heart read to connect - Yoga Mat - Mug - Anything you may need to make your experience as comfortable as possible Come for a slow flow, stay for a cuppa & a good ol’ yap! See ya in the studio with ya face around a warm cuppa!